Neighborhood Stays Fit
The Sports Outdoors is now in Beit Hakerem
The "Neighborhood Stays Fit" project, led by the Jerusalem Municipality, is now coming to Beit Hakerem. It will take place according to the guidelines of the Ministry of Health between the dates 7.9 - 15.9 in the Park Hashahar gym in Beit Hakerem neighborhood, every day, except Friday and Saturday, between the hours of 18:00 - 20:00.
As part of the project, professional fitness trainers will come to the park every evening. They will teach the residents to make proper use of the outdoor fitness facilities located in the park. In addition, the trainers will demonstrate fitness exercises that can be done in the park without any facilities at all and will provide nutritional advice to the participants.
There will also be Zumba and Spinning classes every evening. All free of charge, with the aim of encouraging the residents of the neighborhoods to go out and do fitness training in the facilities they have close to home. In the future, the project is expected to reach more neighborhoods. Note that in accordance with the guidelines of the Ministry of Health - the number of participants is limited.